Turangga Strength and Conditioning

5 Bernie H - 3 years ago

Very nice place to workout, equipment is complete and clean. Owner and coach is very friendly and responsive to attend to our needs. Highly recommended for beginner and advanced crossfitters. they also have Yoga and TRX classes in regular basis other than just strength and conditioning.

5 Agnes Laurens - 3 years ago

Conveniently located in an apartment building with semi-open air space which allows the exchange of fresh air during a workout session, very important! :) The coaching staff and facilities are great, this gym has everyone from beginners looking to become active all the way to advance CrossFitters. A rather small class (10 participants/session) will allow people to get one-on-one attention from the coach to improve their skills and strength. Very recommended!

5 Viv Nofrina - 3 years ago

I started it off six months ago with zero knowledge of Crossfit. Most of the terms and ABBREVIATIONS that are often used were foreign and confusing to me. Luckily, the coaches are very patient with beginners. Being experienced and qualified coaches that they are, they explain and model good techniques before every workout session really well. During workout session, they oversee your training and give you feedback to ensure that you maintain a good form first and foremost to prevent any injuries. And once you get the hang of it, they challenge you to do better and aim higher.

Another thing that I like about the gym is that its functional training program is intentionally and thoughtfully planned. I can tell that the coaches really take the programming seriously to help the members build their strength, endurance, agility, speed and overall fitness.

Last but not least, with a supporting community that they have, any newbie will feel welcomed. I like that everyone seems passionate about living a healthy and balanced lifestyle. However, being fit and healthy is not an overnight work. So far, I've enjoyed the journey to get there with this awesome crowd.

5 Cindy Tupan - 3 years ago

I've been an active member here for about 3 weeks here. Well yes, it's a gym but not like an ordinary one. Here I learn more about gym knowledge, body posture, how to do a movement correctly so that I can get the benefit of the exercise. The place is very clean, the coaches are kind and well trained, all the equipments are also in a good condition. A super nice and comfortable place for workout.

4 Nita Indriani - 3 years ago

Not well established yet but very promising. They are specialist in Functional Training. Managed by young and fresh talent which is passionate about their sport branch.

They have spacious room, well maintained equipment, and good trainers. Very listening to your need and very attentive. And their rate is very cheap compare to other whatsoever gym in malls.

Try their functional yoga class and find it very well designed. Must try their free trial for a week, you'll love it.

5 riskita novita - 3 years ago

Great place to work out! Big applause to all the trainers that have pushed my limits at this gym. Friendly, motivational and the classes are challenging. They are great at programming workout which they are open to amending based on the fitness level, and will always show modified movement should anyone need it.

5 jessica maria teguh - 3 years ago

awesome home for crossfit lovers ! our coaches are very helpful, caring, and have plethora of fitness knowledge