5 Akmal Akbar - 2 months ago
I have definitely improved myself from a couch potato to coming here almost everyday. The classes suit everybody within any fitness level. The coaches and other members might push you to your limit, but safety is the priority. They will surely correct your form, and might ask you to lift lighter until you find the right form and go with your own pace. No shame in starting light and slow.
If you want to change your habit, join their 8 weeks challenge program. Follow all the rules and aim to collect all the points, you will surely get stronger, gain more muscles, and lose a lot of fat!
Not merely a gym, this place also offers you a community! I made dear friends along the way!