3
Achmad Kahfi -
3 years ago
(Translated by Google) After almost a year at the gym here, I will give a little review about the gym.. *I only do fitness and don't take classes
Plus:
1. The place is strategic because it is in the city center
2. Parking is good because parking is mol
3. Close to home
4. The tool is still relatively new so it doesn't get rusty and rusty
5. Smooth treadmill and bicycle, never damaged
Cons:
1. The lockers are small, so sometimes when you carry a lot of stuff ask for 2 lockers.
2. There is a hot water facility, but it uses gas, so if the gas runs out, there is no hot water, and it often runs out, for a year I only take a few hot showers here.
3. Drinking water sometimes runs out
4. The bathroom is sometimes rarely cleaned, so it often smells like urine when people urinate carelessly and not flush.
5. There are almost no tools for leg exercises, so it is almost certain that the gym here is chicken feet. Except for those who are aware and "creative" squats using a smith machine or flat bench press.
6. Dumbbells only up to 14 kg and only a pair
7. The load plate is very limited, if someone deadlifts, other people won't be able to play with the weights because all the weights are used
8. The size of the gym is relatively small.
9. For equipment, this gym is far from complete.
Conclusion: this gym is like a small version of Celfit, perfect for those who just burn calories and lift modest weights. But for those who build body especially those who often play compound exercises, they have to be more creative because of limited tools.
(Original)
Setelah hampir setahun gym disini, sy akan kasih review sedikit tentang gym nya.. *sy hanya fitness dan ga ikut kelas
Plus:
1.Tempatnya strategis karena di pusat kota
2. Parkir enak karna parkir moll
3. Jarak dekat rumah
4. Alat masih terbilang baru jadi gak keset dan karatan
5. Treadmill dan bicycle yg mulus, ga pernah rusak
Minus:
1. Loker kecil jadi kadang kalau lagi bawa barang banyak minta 2 loker.
2. Ada fasilitas air panas nya, tapi ini pakai gas jadi kalau gas nya habis ya ga ada air panas, dan seringnya habis, selama setahun cuma beberapa kali aja mandi air panas disini.
3. Air minum kadang habis
4. Kamar mandi kadang jarang di bersihin jadi sering bau pesing orang kencing sembarangan gak disiram.
5. Hampir ga ada alat buat latihan kaki, jadi hampir bisa dipastikan yg gym disini kaki ayam. Kecuali yg aware dan "kreatif" squat pakai smith machine atau flat bench press.
6. Dumbel cuma sampai 14kg dan cuma sepasang2
7. Plat beban sangat terbatas, kalau ada yg deadlift, orang lain ga akan bisa main beban karna semua beban nya kepake
8. Ukuran gym relatif kecil.
9. Untuk peralatan,, gym ini masih jauh dari kata lengkap.
Kesimpulan: gym ini seperti Celfit versi kecil, cocok untuk yang hanya sekedar bakar kalori dan angkat beban seadanya. Tapi untuk yg body building apalagi yang sering main compound exercises, harus lebih kreatif karena keterbatasan alat.
